Beginner’s Class It is that time again to run our Spring Foundations course ( Beginner’s Class ) . If you are interested in CrossFit but feel like you have a long way to go to actually participate then this is exactly what you are looking for. Here are the details: 4 Day Session beginning March13th M, T, W, Th at 6pm to 7pm $40 for the class (or Free with purchase of 1 month Membership) Good for all ability levels We will cover all the fundamental theory, safe lifting technique, as well Beginner’s workouts to ramp you up to being able to participate in our Group classes at a Beginner level. This session will be happening at CrossFit Tidal Wave. Register for the session today ! ]]>
Beginner's Class (Schedule Now)
CrossFit Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest CrossFit Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location CrossFit Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.
Let’s face it: working out can feel like a chore sometimes. Even if you’re the biggest fitness buff around, training is not always as exciting as you’d like it to be.