MOVEMENT TIP: The Air Squat

MOVEMENT TIP: The Air Squat

February 27, 2018

MOVEMENT TIP: The Back Squat

February 27, 2018

MOVEMENT TIP: The Overhead Squat

February 27, 2018

MOVEMENT TIP: The Single-Under

February 27, 2018

MOVEMENT TIP: The Double-Under

February 27, 2018

MOVEMENT TIP: The Shoulder Press

February 27, 2018

MOVEMENT TIP: The Push Press

February 27, 2018

MOVEMENT TIP: The Wall Ball

February 27, 2018

MOVEMENT TIP: The Thruster

February 27, 2018

MOVEMENT TIP: The Sumo Deadlift

February 27, 2018