CrossFit Competition Team in Galveston

  1. Home
  2. /
  3. Coaches Corner
  4. /
  5. CrossFit Competition Team in Galveston

CrossFit Competition Team in Galveston

armada 1 This past weekend CrossFit Tidal Wave competed in the Armada Challenge in Pearland, Tx. It was a well run competition with solid event programming. CrossFit Armada showed an experienced hand when it came to running the event. The Armada Challenge is a compilation of competitions hosted by CrossFit Armada in Pearland, Texas. The Armada Challenge is a series of events that allows participants to compete within the modalities of CrossFit as an individual or within a co-ed team (1M/1F). Divisions include Men (RX/Scaled/Masters 40+), Female (RX/Scaled/Masters 40+), and Coed Team of 2 (RX/Scaled). With 127 athletes, 33 different boxes and 4 WODs the event was a tough one for sure. Our team gave it their all and it truly showed. With both first time and experienced competitors the performances were amazing. With 11 athletes competing and having over half ending up on the podium it was a great day to say the least.

Event 1 – Individual

RX (6 minute cap) For time: 15 – 10 – 5 Snatch (135/85) HSPU Scaled/Masters (7 minute cap) For time: 15 – 10 – 5 Snatch (115/65) Wall Climbers

Event 1 – Team

RX (9 minute cap) For time: 15- Snatch Male (135) 15- Snatch Female (85) 15- Cumulative HSPU 10- Snatch Male (135) 10- Snatch Female (85) 10- Cumulative HSPU 5- Snatch Male (135) 5- Snatch Female (85) 5- Cumulative HSPU Scaled (9 minute cap) For time: 15- Snatch Male (115) 15- Snatch Female (65) 15- Cumulative Wall Climbers 10- Snatch Male (115) 10- Snatch Female (65) 10- Cumulative Wall Climbers 5- Snatch Male (115) 5- Snatch Female (65) 5- Cumulative Wall Climbers

Event 2 – Individual

RX (8 minute cap) For time: 30- Front Squats (155/115) 30- Burpee Lateral Jumps 30- Wall Balls (20/14) 30- KBS (70/53) 30- Chest-to-Bar Pull-ups Scaled/Masters (8 minute cap) For time: 30- Front Squats (125/85) 30- Burpee Lateral Jumps 30- Wall Balls (16/10) 30- KBS (44/35) 30- Pull-ups

Event 2 – Team

RX (10 minute cap) For time: 30- Alternating Front Squats- Cumulative (155/115)* 30- Burpee Lateral Jumps Female 30- Burpee Lateral Jumps Male 30- Wall Balls (14) Female 30- Wall Balls (20) Male 30- KBS (53) Female 30- KBS (70) Male 30- C2B Pull-ups (Cumulative) *both must hold in Front Rack for rep to count Scaled (10 minute cap) For time: 30- Alternating Front Squats- Cumulative (125/85)* 30- Burpee Lateral Jumps Female 30- Burpee Lateral Jumps Male 30- Wall Balls (10) Female 30- Wall Balls (16) Male 30- KBS (35) Female 30- KBS (44) Male 30- Pull-ups (Cumulative) *both must hold in Front Rack for rep to count

Event 3 – Individual

RX (2 minute cap) Max Effort Clean and Jerk (155/115) Scaled/Masters (2 minute cap) Max Effort Clean and Jerk (115/75)

Event 3 – Team

RX (3 minute cap)* Max Effort Cumulative Clean and Jerk (155/115) *Non-working partner must hold a 70# KB above the waistline in a standing position for the rep to count. Scaled (3 minute cap)* Max Effort Cumulative Clean and Jerk (115/75) *Non-working partner must hold a 53# KB above the waistline in a standing position for the rep to count.

Floater WOD

Individual For time: Row 20 Cal 30m Sled Push Row 10 Cal 30m Sled Push Team for time*: Row 20 Cal- Woman 30m Sled Push Male Row 20 Cal- Male 30m Sled Push Female
[caption id="attachment_6857" align="aligncenter" width="960"]armada 3 Jp and Kara in 2nd and Chance and Bridget in 3rd.[/caption] [caption id="attachment_6856" align="aligncenter" width="720"]armada 2 Emily burning through the Clean and Jerks[/caption] [caption id="attachment_6859" align="aligncenter" width="960"]armada 5 Glenn and Chris crushed the Master’s Division[/caption] [caption id="attachment_6860" align="aligncenter" width="720"]armada 6 Bridget hitting that triple extension[/caption] [caption id="attachment_6861" align="aligncenter" width="960"]armada 7 Adam killing the sled push[/caption] [caption id="attachment_6863" align="aligncenter" width="960"]armada 9 Great Job Team T-Dub![/caption] [caption id="attachment_6864" align="aligncenter" width="720"]armada 10 Kevin focusing intently…[/caption] [caption id="attachment_6865" align="aligncenter" width="720"]armada 11 Kara taking off![/caption] armada 8 ]]>

Share This

Related Posts

Menu