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Educate to Motivate: Fitness Articles

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Educate to Motivate: Fitness Articles

Training With a Bum Hip by Sean Hyson Evidence Based Practice in Strength and Conditioning by Jim Kielbaso It Is Time We Ban the Phrase Healthy Fats by Dr. Mike Roussell Pelvic Arch Design and Load Carrying Capacity by Dean Somerset 5 Strength Training Techniques for Busting Through Plateaus by Nia Shanks Shooting Down the Nighttime Carb Myth by Nate Miyaki 3 Tips to Help You Stay Fit While Traveling by John Romaniello Standing External Rotation to Wall by Eric Cressey Fake It Til You Make It: It’s Not All It’s Cracked Up to Be by Tony Gentilcore Ways to Squat and Deadlift Around Injuries by Dan Blewett Grow Ectomorph, Grow by Kasey Esser Glute Genetics by Bret Contreras Do You Need Corrective Exercise? by Dean Somerset The World’s Best Vegetarian Protein Sources by Chris and Kara Mohr So Much More by Ross Enamait My Back Hurts by Todd Bumgardner Sadistic Strength Methods: Sadiv Sets by Eric Bach Musings of a Strength Coach by Joe Giandonato Off Season Hockey Training Programs by Kevin Neeld The Effect of Reactive Neuromuscular Training on Pitchers by Sam Sturgis The Painter’s House Is Always the Last One to Be Painted by Tony Gentilcore]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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