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Educate to Motivate May Fitness Stuff

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Educate to Motivate May Fitness Stuff

Educate to Motivate May Fitness Stuff CrossFit Tidal Wave in Galveston, Tx Fitness Reads. Static Stretching Is Not Evil by Greg Lehman Cardio That DOESN’T Kick Your Ass by Sean Hyson Interview with Will Hitzelberger The Sway Back Equation by Tony Gentilcore 5 Quick and Easy Ways to Improve Your Posture by Eric Cressey Intermittent Fasting FAQ from John Romaniello 10 Valuable Things I’ve Learned from the Strength and Conditioning Industry by Derrick Blanton How to Do Sumo Deadlifts by Bret Contreras You Should Be Doing Face Pulls by Bryan Krahn 5 Ways to Avoid Boredom in Your Program by Eric Cressey Kids Just Need Play by Mike Boyle In-Season vs. Off-Season Considerations and Programming For Rugby by Ashley Jones The Research Meathead by Jonathan Mike Staying Motivated by Joellyn Mcatee Make Deliberate Choices by Ross Enamait Smart Training vs. Hard Training: Snatch Complex by Wil Fleming 5 Life Stressors That Are Affecting Your Training by Mike Robertson Charles Staley shares his training log Fitcast Interview with Nia Shanks Fitcast Interview with Molly Galbraith 6 Truths About Squats by Lee Boyce A Simple Way to Grow Legs by Tony Gentilcore Westside for Fat Bastards by John Gaglione Stop Doing Corrective Exercises by Dean Somerset Exercise You Should Be Doing by Tony Gentilcore Interview with Ali Porter Do You Really Want That Cheat Day? by Neghar Fonooni The Truth About a Healthy Spine Part 1 by Dr. Michael Stare The Truth About a Healthy Spine Part 2 Breathing Pattern Disorders by Mike Reinold Foam Rolling and Increased ROM by Patrick Ward Easy Ways to Completely Avoid Making Progress by Todd Bumgardner Better Powerlifting by Bodybuilding by Brandon Lilly Reclaiming Real Strength by Brandon Lilly Century Sets by John Romaniello Paleo Frittata Recipe by Ashley Fleming The Power of Words by Adam Kuehl How to Fight Aging by Adam Bornstein 20 Surprising Strength Training Benefits by Molly Galbraith 5 Reasons You Should Take Interns by Mike Robertson Why I Don’t Count Calories, But You Probably Should by Brad Pilon Is Faster Always Better? by Chad Waterbury Are You Exercising, Working Out, or Training? by Alwyn Cosgrove Oh Those Hammies! by Kelsey Reed]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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