Get Your Learn On!

CrossFit Workout   Stuff to Read instead of working! Get your learn on! 7 Ways to Get Strong Outside of the Sagittal Plane by Eric Cressey Quick and Easy Ways to Feel and Move Better by Greg Robins 7 Movements You Can Coach Better by Wil Fleming Integrating the FMS Into Group Training by Steve Long Kettlebell Deadlift/Swing Hybrid by Bret Contreras 4 Ways to Write Programs Faster by Mike Robertson When to Specialize by Mike Boyle How Much Fish Oil Should I Take? How to Determine Your Personal Needs by Dr. Mike Roussell A Logical Argument Against the Tracy Anderson Method by Dean Somerset Vitamin D: 3 Things You Probably Know, 3 Things You Probably Didn’t by Dean Somerset Slim Is Simple by Tony Gentilcore Do You Have to Be Ripped to Be a Personal Trainer? by Jon Goodman Instructional Videos from Bret Contreras Sharpen Your Split Squat Skills by Molly Galbraith 6 Tips to Deadlift Better by Smitty Diesel Busting Bodyweight Exercise Myths by Nia Shanks How to Use a Heart Rate Monitor by Joel Jamieson Sports Therapy vs. Performance Engineering by Jeff Cubos The Key Components to Effectively Programming Group Training by Tyler English Unleashing Your Tibialis Posterior and Fixing Flat Feet by Dean Somerset Exercise You Should Be Doing Better: Box Jumps by Chris Anderson Avoid These 3 Baseball Warmup Mistakes by Eric Cressey Win the Day by Ross Enamait Teaching the Pull by Colin Burns Know Pain or No Gain by Chris Johnson Training Percentages Made Simple by Jordan Syatt Smart Overhead Pressing by Dean Somerset The Perfect Rep by Lee Boyce]]>

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