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Halloween Pumpkin WOD

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Halloween Pumpkin WOD

Halloween Pumpkin WOD CrossFit Tidal Wave/Mainland CrossFit had a joint Halloween WOD to celebrate 2014. It was a blast getting the two gyms together. Rules; Bring a Pumpkin and a Costume HalloWOD 50 Lateral Pumpkin Jumps 75 Pumpkin Push Press 100 Pumpkin Squats 75 Push Ups on the Pumpkin 50 Pumpkin Squat Cleans dustin and dustin halloween wod #2 halloween wod #3 shaun and shaun]]>

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Shaun McCrary
Shaun McCrary
CrossFit Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest CrossFit Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location CrossFit Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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