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Partner WOD # 2 in Galveston

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Partner WOD # 2 in Galveston

Partner WOD # 2 in Galveston SWOD Pick a lift you missed this week: Front Squat 3 x 5 Single Leg Deadlift 3 x 8 Floor Press 3 x 5 Strict Press 3 x 5 Partner WOD # 2 in Galveston. CrossFit Tidal Wave Partner WOD # 2 in Galveston. CrossFit Tidal Wave Partner WOD 25 Ball pass Sit Ups over the Barrier 20 Burpees while partners in Plank 15 Back to Back Ball Squat Galveston CrossFit Partner WOD # 2 in Galveston. CrossFit Tidal Wave  Partner WOD # 2 in Galveston. CrossFit Tidal Wave ]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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