Max Weighted Pull Ups
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Pull Ups
Max Weighted Pull Ups
December 5, 2013
Crossfit WOD
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Pull Ups and Jump Lunges
November 28, 2013
Crossfit WOD
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Pull Ups and Russian Twists
November 20, 2013
Crossfit WOD
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Pullups and Turkish Get Ups
February 20, 2013
Crossfit WOD
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