Push Press 1 Rep Max

Push Press 1 Rep Max

March 17, 2015

Push Press + Rowing

March 10, 2015

5/3/1 Push Press

December 9, 2014

Push Press + Yoga Plex

December 3, 2014

Push Press + Hand Stands

November 26, 2014

Strict Press

October 31, 2014

Push Press + DB Snatch

September 18, 2014

Handstand Push Ups and Push Press

September 4, 2014

Push Press and Goblet Carries

May 21, 2014

Push Press and Box Jump

May 13, 2014