Teen Strength Program in Galveston

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Teen Strength Program in Galveston

High School Student getting fitter over the Summer so Two a Days aren’t so rough ![/caption] By the end of 4 weeks the athlete will have: – A flexible, mobile, functional body: the foundation for injury resistance – Useful strength: strength is the foundation of explosiveness – Knowledge of how to safely use weight equipment and lifting techniques – Knowledge of nutrition and how to fuel the athletic, growing body – Confidence in him/herself – Increased work capacity Session: October 10th – Nov 2nd Days: Tuesdays and Thursdays from 4:30pm – 5:30pm Cost: $99 for 4 Weeks (8 Sessions) Register for their Spot Today ! We cap the class at 8 participants and this fills up quickly ! Teen Strength Program in Galveston.]]>

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