Yoga, Deadlifts and CrossFit Sprint Tri

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Yoga, Deadlifts and CrossFit Sprint Tri

WOD 15min AMRAP 400m Run 200m Row 100 Single Unders Sprint Tri at Galveston's CrossFit Tidal Wave Galveston's CrossFit Tidal Wave 6pm Class Yin Yoga w/ Cate]]>

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