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Beach WOD Galveston

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Beach WOD Galveston

beach wod 8 The June Beach WOD was a huge success with our biggest turn out to date !  We have well over 50 people attend and everyone had a blast! beach wod 4 The Beach WOD was a 12min AMRAP with 5 stations to rotate through. Station 1: Slamballs x 15 Station 2: KettleBell Swings x 15beach wod2 Station 3: 200m Plate Carry beach wod 6 Station 4: 50m Broad Jumpbeach wod 5 Station 5: 15m Bear Crawl + 3 Burpees 3 trips It was hot but everyone gave it their all and are looking forward to the July Beach WOD. beach wod 7]]>

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Shaun McCrary
Shaun McCrary
Fitness program Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest fitness program Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location fitness program Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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