Let’s Make Training Personal Again

Forget cookie-cutter workouts. Reach your fitness goals faster with routines tailor made for you. Get started today by contacting us!

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VIEW SUCCESS STORIES

Need a little extra motivation? We have had hundreds of clients make amazing transformations be they body composition, healthy lifestyle, or very specific goals (run an ultra marathon/compete in a figure competition)

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VIEW TRAINING PACKAGES

Whatever fitness goals you have, I can help you achieve them! View my available programs.

$ 45 for 1 Hour Session
$ 199 for 5 Sessions
$ 299 for 10 Sessions
(Expire in 60 Days)

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Contact Us for
to Schedule your
Training Appointment

Hi! I’m your personal trainer Shaun!

Shaun has 20+yrs of Fitness Coaching experience of all kinds as well as 12 Years Coaching fitness program classes full time. This includes higher education in nutrition and human performance.

Shaun has competed in various strength sports including Strongman, fitness program, Highland Games, and Powerlifting.

Shaun specializes in science based training focusing on pain free performance and fitness longevity as well as performance.

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Let’s get to know each other a little better!

Client Stories

See what my clients have to say!

Instead of personally trying to convince you how great I am as a personal trainer, why don’t I let my satisfied clients share their experience with you instead?

Thomas

CF Tidal Wave Member

Chelsea

CF Tidal Wave Member

Sara Martin

Loudest Member

Mike & Stella

CF Tidal Wave Member

Tyler

CF Tidal Wave Member

Father & Son Testimonial

CF Tidal Wave Member

Transformations

The kind of results I can
help you achieve!

If the testimonials from my clients weren’t enough to convince you, maybe
these real-life results will?

Stop Dreaming, Start Training!

6 Reasons to Train With Me

Expert Personal Training

With Multiple Trainers with hundreds of hours of training clients, we have a diverse team of experienced coaches ready to help you meet your goals!

Battle-Tested Training Methods

With me, you won’t be getting a program that only looks good on paper. Instead, I’ll tailor make you something that’s based on training methods that have already worked for hundreds of my other clients.

Super Short Workouts

Forget spending hours upon hours in the gym. My training programs are specially designed to get you the results you want in about half an hour.

Truly Customised Programs

Cookie-cutter training routines rarely work because they don’t take into account your personal goals and needs. Well, you won’t have to worry about that when you train with me.

Holistic Approach to Fitness

Training is just one part of the equation. You also need to get the diet and recovery part right if you want to see results. This is why all my programs also include eating and recovery plans.

The First Step is Speaking with a Coach

Contact us to see if we can help you meet your specific goals!