We just hit our 50th! member today at CrossFit Tidal Wave. Amazing for being open a week I think. Thank everyone for their support and their sweat to make Galveston’s box a success! SWOD 3 x 5 Push Press
[caption id="attachment_498" align="alignnone" width="179"] Alana knocks out an easy set of five.[/caption]
WOD Black Pearl Run 15 KB Swings (53/35) 15 Burpees 4 Rounds for Time
[caption id="attachment_500" align="alignnone" width="179"]
Our 8am class knocks out some burpees[/caption]]]>
We just hit our 50th!
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