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Snatch Balance and Lateral Hops

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Snatch Balance and Lateral Hops

 Snatch Balance and Lateral Hops SWOD 3 x 5 Snatch Balance Snatch Balance WOD 21-15-9 Med Ball Push Ups Chin Ups Lateral Hops Snatch Balance and Lateral Hops at CrossFit Tidal Wave Snatch Balance and Lateral Hops at CrossFit Tidal Wave]]>

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Shaun McCrary
Shaun McCrary
CrossFit Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest CrossFit Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location CrossFit Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

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