Drop In’s

High Pulls and Deck Squats

  1. Home
  2. /
  3. Crossfit WOD
  4. /
  5. High Pulls and Deck Squats

High Pulls and Deck Squats

WOD 1min Each Station x 3 a. Deck Squats b. Plate Pinches c. Mountain Climbers d. Russian Swings (70/44) Russian Swings - Crossfit Tidal Wave Plate Holds - Crossfit Tidal Wave Mountain Climbers - Crossfit Tidal Wave]]>

Share This

Shaun McCrary
Shaun McCrary
CrossFit Tidal Wave is a 10,000 sq. ft. complex located in the historic downtown Strand district of Galveston. We are the largest CrossFit Facility in Galveston County. Our building is equipped with showers for those looking to work out before work or during the lunch rush. With 10 available class times a day, multiple specialty classes, and a historic location CrossFit Tidal Wave offers you a professional and fun atmosphere to start your fitness journey.

Related Posts

Menu